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The Detrimental Effects of Multitasking on Learning and Memory Retention: A Closer Look at Cognitive Strain


The ubiquity of digital devices and the perpetual push for productivity have ingrained the practice of multitasking into our daily lives. While juggling multiple activities might seem beneficial for efficiency, it’s essential to scrutinize how this behavior affects learning and memory retention. The human brain, with its immense capabilities, still has limitations in processing conflicting streams of information simultaneously. Recent studies suggest that the distraction induced by multitasking can significantly impact cognitive functions central to learning.