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Pomodoro Technique: Maximize Your Productivity with Time Blocks


The Pomodoro Technique is a time management strategy developed in the late 1980s. It’s named after the tomato-shaped kitchen timer that its inventor, Francesco Cirillo, used as a university student. The technique breaks work into intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are known as “pomodoros.” After four pomodoros, you take a longer break. This method can help you power through distractions, maintain focus, and keep you fresh to continue working on tasks.